Roasted Italian Pizza-ttata
Monday, June 17, 2019

 

--------------------------------------------------------------------------------------
Plant Protein Burgers
Sunday, May 19, 2019

--------------------------------------------------------------------------------------
Chermoula chicken
Monday, January 21, 2019

 

--------------------------------------------------------------------------------------
Pulse it Up Live Cooking Chat
Monday, January 07, 2019

--------------------------------------------------------------------------------------
Delicious Detox
Tuesday, January 01, 2019

 

--------------------------------------------------------------------------------------
Killing Food Demons
Wednesday, December 26, 2018

 

--------------------------------------------------------------------------------------
350 trainers in 30 days
Monday, December 10, 2018
November 2018, for us will be marked as a very memorable month. We embarked upon our whirlwind tour of teaching & accrediting well over 300 Fitness Professionals across Australia.   

--------------------------------------------------------------------------------------
Limits on your training?
Monday, October 15, 2018

 

--------------------------------------------------------------------------------------
The Fountain of Youth for Women
Monday, October 08, 2018
According to the research, an adult over their lifetime, can expect to lose at least 9kg of muscle as they age.

Even worse, it’s replaced with 16kg of body fat!

But the most shocking aspect of this change in body composition is the premature ageing.

For women, muscle loss underlines not only unwanted weight gain, but also the premature on-set of menopause and osteoporosis.  

--------------------------------------------------------------------------------------
The Secret to Family Friendly? Don’t Try!
Sunday, September 30, 2018

 

--------------------------------------------------------------------------------------


Special Discounted Offer!!
$74.95

Register your interest NOW!

Be first in line for this
strictly limited offer!!!