How can I get clients to be more accountable?
Thursday, May 16, 2019
& how can I find people who are actually willing to change?
These are the questions Personal Trainers ask me the most...It's like a David Attenborough documentary, use his voice
to say,
How to find those elusive, almost mythical creatures called clients that will do as you say and want to commit to a transformation.....
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/Ask the Dr/Support network.jpg
5
16
2019
Metabolic Classification
Tuesday, January 08, 2019
Q: So I filled out the Metabolic Classification Quiz and have my classification. Now what?
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/ask_the_dr/metabolic-classification
/2018 Awards night/MP Awards night 4.jpg
1
08
2019
Can you beat the hangover- what does science say?
Saturday, December 29, 2018
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/Ask the Dr/hangover blog.jpg
12
29
2018
Never a good time
Wednesday, December 26, 2018
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/ask_the_dr/never-a-good-time
/2018 Awards night/Kirsty Jackson front 2018.png
12
26
2018
What does Natural mean?
Wednesday, July 11, 2018
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/Ask the Dr/Ask the Dr What is Natural.jpg
7
11
2018
Can you shed fat and build muscle?
Wednesday, May 30, 2018
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/ask_the_dr/lose-fat-and-gain-muscle-at-the-same-time
/Best transformations/MarkBetts_front 2015.png
5
30
2018
What does Lean mean to you?
Monday, January 22, 2018
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/Ask the Dr/IMG_4668.JPG
1
22
2018
Cardio: Fueled or Fasted?
Tuesday, January 02, 2018
To burn more fat, is it best to do your cardio fueled or fasted?
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/ask_the_dr/cardio_fueled_or_fasted
/article pics/2016 feature article pics/ice_training.jpg
1
02
2018
How do you eat for fat loss
Monday, November 13, 2017
How do you eat for fat loss?
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/ask_the_dr/do-you-eat-for-fat-loss
/Best transformations/Chell_before_n_after.png
11
13
2017
Can kids lift weights?
Monday, October 30, 2017
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/ask_the_dr/can-kids-lift-weights
/article pics/michael boys.jpg
10
30
2017
