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Can you beat the hangover- what does science say?

Saturday, December 29, 2018

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2018

Never a good time

Wednesday, December 26, 2018

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2018

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Vodcast Episode #1
Low Thyroid? What you need to know
Meal Frequency – is it a Myth?
How can I get clients to be more accountable?
What is your Carrot?
I bet you've never heard a personal trainer say this
When will I see results?
Carb Delusions
Chocolate Cake for Breakfast
Are You Getting Enough?

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I experienced the powerful effects of Nutrient Timing, it feels awesome

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