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Inspirational People: The Paramedic that rescued herself!
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21-Sep-2009, Dr. Paul Cribb PhD.
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 At the age of 26 Ngaire Anderson had an exciting, successful and rewarding career but she wasn’t happy – not by a long shot.
Ngaire, a Paramedic for 5 years was sick and tired of how she felt and how she looked. Work had taken its toll – incredibly long hours under stressful conditions, constantly revolving shifts and poor sleep patterns. As a result of the insomnia and some ‘self confessed’ bouts of depression Ngaire's weight crept up to an alarming 103.7 kgs. At a height of 165cms Ngaire knew this wasn’t good and something had to change.
Unlike many others that feel this way about themselves, Ngaire decided to take action and her life changed forever.
Twelve short weeks later, Ngaire has lost 13.7 kgs and 85cms from her entire body. (Results verified by the Victorian Fitness Academy in the 2009 Geelong Advertizer's Great Weight Loss Challenge).
More importantly, her attitude towards food has changed completely. She has energy to burn, the insomnia and depression are gone. Ngaire feels like a completely new woman. Best of all for Ngaire, it’s just the beginning; an entirely new goals have been set.
Now that’s a complete transformation.
“I’ve learned so much over the last 12 weeks I can’t begin to tell you! So much of my life has changed for the better,” exclaimed Ngaire.
“First or all, ICE training was a complete revelation. I’ve always thought that aerobic exercise has to be slow n steady for an hour or even more. With ICE training you’re done in 25 minutes or less and its never boring! Often I’d drag myself into to the gym at 8am after a 14 hour night-shift and exercise was the last thing I felt like. ICE is intense but you feel so exhilarated after. And its over quick! The time factor is no longer an excuse.” Ngaire explained.
"Matt took me on an incredible journey, constructed an entire plan that suited my lifestyle
perfectly. I ate lots of delicious food, lost over 13 kgs and didn't
count a single calorie!"
“Also, MP resistance training was a real eye-opener. I’ve never lifted a weight in my life. I had no idea how fast you can change the shape of your body, how much stronger you feel and what a profound impact resistance training has on your metabolism and your health. I’ve got to give full credit to Matt” (Richardson; Ngarie’s MP Certified Trainer). “Matt took me through Metabolic Precision and it was an entire life-changing process. I’m hooked! We’ve already started a new training program. Download Ngaire's complete 12 week program constructed by Matt, here.
When I asked Ngaire about food changes, her eyes lit up....
“I didn’t realize you could eat so much great food and lose weight! The whole time I was never hungry. It all comes down to knowing what to eat at the correct time.” Ngaire beamed.
“ With Matt, I felt like I was in the hands of a real expert. Over the twelve weeks he guided me every step of the way, and answered all my questions. The MP program is so well constructed. Matt taught me how to perfect Nutrient Timing and construct metabolically precise meals, we completed an an entire kitchen makeover in less than 15 minutes – to make sure I had access to the right foods at the right time. Together over the weeks we constructed a plan for each and every day that suited my lifestyle perfectly. I ate lots of delicious food, lost over 13kgs and didn't count a single calorie," smiled Ngaire.
"Prior to this, I was destined for blood pressure problems, type-2 diabetes and all sorts of other terrible conditions. Even though I'm a trained parametic, I just didn't know how to tackle a big problem that was getting out of control. Matt literally saved my life, what an exciting experience. I could never go back to the old way.”
When I asked Ngaire about what’s next, I saw a real twinkle in her eye.
“Matt and I have already set my goals for my next MP program and I feel so confident and motivated I just know I’m gonna get there.”
Ya know what?
I think she will too.
Download Ngaire's complete 12 week program constructed by Matt, here.
Read more about other champions in the Inspiration section.
Read more about how to become a Certified Transformation Specialist, here.
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